With fast food culture growing in India, digestive problems like bloating, diarrhea, acidity and occasional nausea have become common problems affecting everyday lives of millions. According to the Gut Health Survey conducted in 2018, as high as 22 percent of Indian population suffers from constipation, owing to unhealthy eating habits like consumption of junk and […]
10 foods for healthy digestion Read More »
Festivals are continuously going on! All People in India are in festive mood. Sweets are an important part of our festivals. Without sweets we cannot even imagine our festivals but we have to control our sweet tongue for our better health. When lots of delicious yummy mouth-watering sweets are just front of us and offered
Control Your Sugary Teeth during Festive Season Read More »
Summer heat is catching on and we all are feeling humidity in the weather. Just like we make changes externally every summer, in the way we dress, we should also make some internal changes by eating the right foods for the right season. Summer surely opens up avenues for different outdoor activities and travel but
Stay Healthy with these 10 foods this summer Read More »
