Chickpea Salad

Healthy Recipe

Nutritive Value:

  • Energy :- 175 Kcal
  • Protein :- 9.6 gm
  • Carbohydrate :- 17.6 gm
  • Fat :- 5.3 gm

Ingredient :  

  • Chickpeas :- 30gm
  • Onion :- 1/2 small Size
  • Tomatoes :- 2 small Size
  • Greed chilli :- 1 no.
  • Fresh mint  :- 1 tbsp
  • Salt and freshly ground black pepper :- to taste
  • Olive oil :- 1/4 tsp

Method:  

Take a bowl, Add chopped vegetables and cooked chickpeas add salt to taste, and mix them well. Now add olive oil & lemon juice & chopped mint leaves for dressing. Now it’s ready to Serve.

 

Lemon juice :- 1/2 tsp

Healthy Recipe

Taste Bhi & Health Bhi

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