Healthy Nutrition
Chickpea Salad
Healthy Nutrition
Chickpea Salad
Healthy Recipe
Nutritive Value:
- Energy :- 175 Kcal
- Protein :- 9.6 gm
- Carbohydrate :- 17.6 gm
- Fat :- 5.3 gm
Ingredient :
- Chickpeas :- 30gm
- Onion :- 1/2 small Size
- Tomatoes :- 2 small Size
- Greed chilli :- 1 no.
- Fresh mint :- 1 tbsp
- Salt and freshly ground black pepper :- to taste
- Olive oil :- 1/4 tsp
Method:
Take a bowl, Add chopped vegetables and cooked chickpeas add salt to taste, and mix them well. Now add olive oil & lemon juice & chopped mint leaves for dressing. Now it’s ready to Serve.
Lemon juice :- 1/2 tsp
