Sometimes the hardest part of the journey to any goal is keeping motivated. Whether you’re trying to get fitter, gunning for a promotion, or on a mission to finally stop using your floor as a closet, staying on track can be tough.
This is my story , started with health problem like hypertension and gastric and acidic symptoms. We have consulted best doctors and everyone has recommended weight loss. Trying hard behind exercise , running, gym and yoga, end result is zero. Reason is, I have not changed my diet. My weight is stable around 90 kg and I am not able to reduce it further.
My wife motivated me to consult the dietitian. We have searched on google and one of my friend recommended me about the Arti Jain - Diet4Health Nutrition & Weight Loss Clinic. I have consulted doctor on 12th Jan 2019 and i have started my journey. They have shared my diet plan and I have started working on my food diary. Initially it was very tough to follow but later on i loved it as my weight started reducing.i I have started with 90 kg and today I am at 76 kg. In just 5 months, I lost 14 kg without any health complaint. With my weight loss journey, my digestion improved a lot and now I feel more energetic, active and .
“I am shocked it works. There is always a new diet but this is very medically sound, which is why I loved it,”
Thanks to my wife, my mother and all family members to motivate and support for this fantastic journey ?
Diet4heath team, this is for you Overall ? Experience ?
#Weekly follow up, #motivation, #deep knowledge of Nutrition, #knowledge sharing #consistency, #dedication
WEIGHT LOSS 14 KG