- Old Age
Here's What You Need To Know About Diet Analysis
As immune system is your body defence system against any illness or various infection like viral, bacteria etc. If your immune system weak you will be falling ill constantly.
Good immune system helps you to fight with day to day infection like contact with germs and bugs from pets, other people, and your environment. Without a healthy immune system, you could pick up infections and infectious diseases very easily and the effects could be serious or even fatal.
Complications with Weak immune system:
- Recurrent infections
- Autoimmune disorders
- Damage to heart, lungs, nervous system or digestive tract
- Slowed growth
- Increased risk of cancer
- Death from serious infection
A person with a weak immune system should eat a healthful diet. Eating a healthful, balanced diet can improve a person’s overall well-being. For people with a weak immune system need proper Diet care as per the condition. Only tips not sufficient proper guidance based on Health parameter is require
How to get started in 4 easy steps?
I started my journey from 145 kg in the month of September and within span of 4 months I reduce my weight to 114 kgs approx 30 kgs I reduced and still continuing healthy diet plan given by Diet for Health and with special guidance from Dr Aarti Jain I am sure I would be able to reach my ideal weight of 85 kgs soon
It was good in all terms, most importantly what I would like to share is, the diet was just part of my routine intake or food with only difference in quantum and timings as prescribed by Arti. I was 98 kg when I joined, today I am at 80 kg. The analysis of the overall health is performed with absolute precision. Needless to say Arti has the exact required analytical acumen. Regular 30 mins of brisk walking also contributed and lastly, appreciate the hospitality extended by each and every staff member right from reception to Arti.