Recipes

Veg Salad Recipe


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 Diet4Health is a Combining the approach of ‘Smart Diet’ and ‘Natural Living’, Diet4Health provides a online and offline platform to resolve diverse diet and health related problems. Our meticulously designed health plans cater a multitude of nutrition services, which included weight loss, weight gain, diabetes, Bridal diet, Keto Diet, pregnancy diet and other clinical plans. 

Energy- 203 kcal

Protein- 5.9 gm

Carbohydrates- 15.1 gm

Fiber- 4.8 gm

1/4 cup chopped celery 
1/2 cup red capsicum cubes
1/4 cup chopped spring onions whites and greens
1/2 cup cucumber cubes
1/2 cup dicesed tomato cubes
1/2 cup yellow capsicum cubes
 2 tbsp chopped coriander 
1 tsp chopped garlic 
2 tbsp lemon juice  
salt to taste

Add all the ingredients in a deep bowl, and toss well. Now it's ready.

This recipe is high in fiber, you can have it along with your lunch and dinner, it's give hunger satisfaction.