Recipes

Almond Bhakri


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Diet4Health is a Combining the approach of ‘Smart Diet’ and ‘Natural Living’, Diet4Health provides a online and offline platform to resolve diverse diet and health related problems. Our meticulously designed health plans cater a multitude of nutrition services, which included weight loss, weight gain, diabetes, Bridal diet, Keto Diet, pregnancy diet and other clinical plans.     
Energy- 124 cal
Protein- 3.5 gm
Carbohydrates- 1.8 gm
Fat- 11.5 gm

1 cup almonds( soaked )

1/2 tsp Ghee

2 tsp Oil 

salt to taste


oil for greasing and cooking

Peel the soaked almonds, and blend them in a mixer to a smooth mixture without using water.

Transfer the mixture into a deep bowl, add the ghee and salt and mix well to make a dough without water.

Grease the rolling board with oil, put a portion of the dough and pat it to make a 100 mm. (4”) diameter circle without using any flour.

Heat a non-stick tava (griddle) and cook the bhakri using less oil till it turns golden brown in color from both the sides.

Serve hot.

This recipe is full of calorie which gives energy,  good for teenagers, kids and the person who is doing heavy activity.