Diet4Health is a Combining the approach of ‘Smart Diet’ and ‘Natural Living’, Diet4Health provides a online and offline platform to resolve diverse diet and health related problems. Our meticulously designed health plans cater a multitude of nutrition services, which included weight loss, weight gain, diabetes, Bridal diet, Keto Diet, pregnancy diet and other clinical plans. 

yet to be published 

Apple 1

Banana 1

papaya 1 cup

Pomegranate seeds 1/2 cups

Curd 1 cup

Sendha Namak (rock salt)¼ tsp

Chopped mint leaves 1 tbsp.


1.Wash, and cut the apple into half. De-seed the apple and cut it into half inch pieces.

2.Peel off, and cut the banana into half inch pieces.

3.Wash the grapes, cut them into halves.

4.Take Curd, salt, and sugar in a bowl, Mix all the ingredients well.

5.Now add all the fruits in the Curd dressing. Mix well. Keep in the refrigerator for 10-15 minutes.

Full of antioxidant and fiber, help to maintain energy, good for skin, and digestion